Description: Pilates is a movement practice that allows the body to feel as an interconnected whole. Pilates strengthens the core, improves mobility, and revitalizes energy with moves that connect to the breath. Pilates is a gentle and powerful practice of sequential moves that build stability, strength and mobility in the whole body. Movements are done on a mat using the breath to be steady and not in a rush. The small controlled movements help to sculpt muscle and strengthen the core. They improve posture by bringing awareness to how we hold the body. The results continue to be felt with more ease in the joints, relief from chronic aches and pains, and more spaciousness in the hips. No Class March 12, Spring Break Please Note: Participants are advised to bring a yoga mat, water bottle, and comfortable clothing. Sessions begin promptly, so please arrive a few minutes early.

In this hands-on robotics program, students will learn to design, build, and program robots using real engineering tools and problem-solving skills. Each session challenges students with creative tasks that build teamwork, critical thinking, and technical confidence. Whether you’re new to robotics or already experienced, this class offers an exciting opportunity to bring your ideas to life and compete in fun engineering challenges. This class is open to all 6th-8th grade students.

This class is all about growing confidence-one playful step at a time. Families begin together with hands-on activities, songs, and storiesafter which parents separate. It’s the perfect mix of together time and “I can do it!” As part of this trauma-informed parenting class during separation time we offer parents/care- givers education and support to understand the effects of trauma on parents and children while developing strategies for healing and building secure relationships. We’ll explore how connection and self-awareness help create calm, nurturing relationships at home. Learn practical tools to care for yourself, respond with empathy and strengthen your family’s roots of trust & understanding.

Learn to skateboard or improve your skills at Anthem Skatepark (800 W 5th Street), Winona's indoor skatepark. All skill levels are welcome. Helmets and skateboards are provided to those who need them.

5th and 6th grade girls will work on skills and play intramural games on Monday through Thursday. This year our program will align with the practice drills and skills that the Winhawk High School teams follow. Our goal is to have fun, but also prepare our players for their upcoming competitive softball season.